Tag: cat

5 Benefits of Fresh Air for Indoor Cats (and Safe Ways to Provide It)

Posted on by Maddie Cushing
A white cat lounges in front of an open window with a closed screen, enjoying some fresh air.

Indoor cats enjoy a safe and protected lifestyle, but that doesn’t mean their environment can’t be improved in ways that support their overall well-being. One often overlooked factor is fresh air, something that plays a meaningful role in both physical health and mental stimulation. While it may seem like a small detail, access to fresh air should not be a luxury; rather, it’s an important part of creating a balanced, enriching indoor environment.

Fresh air introduces new scents, sounds, and airflow, helping keep a cat’s senses engaged and their daily experience more dynamic. Without it, indoor spaces can become stagnant, limiting the variety and stimulation cats naturally seek. The good news is that supporting your cat in this way doesn’t require changing their indoor lifestyle or exposing them to unnecessary risks (such as freeroaming). There are safe, controlled ways to incorporate fresh air into your cat’s routine, allowing them to enjoy the benefits of the outdoors while remaining protected.

Why Indoor Cats Often Lack Access to Fresh Air

Indoor cats don’t lack fresh air because owners are doing anything wrong; it largely comes down to how we manage our homes day to day. In most households, windows aren’t open year-round. Instead, access to fresh air depends heavily on the weather and our own comfort. As a result, fresh air becomes something that’s only available occasionally, rather than consistently.

This means indoor cats are often reliant on us to determine when they experience fresh air. Unlike the outdoors, where airflow, scents, and environmental changes happen constantly, indoor spaces can feel more static. Cats naturally stay engaged through new smells and subtle changes in their environment, but when windows remain closed for long periods, those sensory experiences become limited.

For many households, it’s simply not practical to keep windows open all the time, whether due to climate, safety, or living arrangements. But understanding this limitation is important. By being more intentional—like opening windows when conditions allow or creating safe, controlled opportunities for airflow— you can help ensure your cat still benefits from fresh air and the mental stimulation it brings, regardless of the season.

5 Ways Fresh Air Benefits Indoor Cats

1. Supports Respiratory Health

    Indoor air can contain dust, dander, and even trace chemicals from cleaning products, furniture, and everyday living. Over time, this can create a heavier, more stagnant environment. Fresh air helps improve airflow and circulation, which can reduce the concentration of these indoor irritants. For cats, this means cleaner air to breathe, supporting overall respiratory comfort, and helping them feel more at ease in their space.

    2. Enhances Mental Stimulation

    Fresh air does more than just circulate; it carries new scents, sounds, and subtle environmental changes. From the smell of rain to the sound of birds or rustling leaves, these small shifts engage a cat’s senses in ways indoor environments often can’t replicate. This kind of stimulation helps keep their mind active, curious, and engaged throughout the day.

    3. Reduces Stress and Boredom

    The benefits of fresh air for indoor cats can be safely achieved through means such as screened windows or supervised outdoor time. This black and white cat is enjoying fresh air through a window.

    When a cat’s environment doesn’t change much, it can lead to boredom and even stress-related behaviors like overgrooming, restlessness, or destructive habits. Fresh air introduces variety and unpredictability, giving cats something new to focus on. Even brief periods of exposure can help break up monotony and provide a healthy outlet for their attention and energy.

    4. Encourages Natural Behaviors

    Cats are instinct-driven animals, and many of their natural behaviors, like observing, scent tracking, and staying alert to movement, are triggered by changes in their environment. Fresh air helps activate these instincts by bringing the outside world closer. Whether they’re watching birds, sniffing new scents, or reacting to distant sounds, these moments contribute to a more fulfilling daily experience.

    5. Supports Overall Mood and Well-Being

    Just like humans, cats can benefit from exposure to natural elements. Fresh air, often paired with sunlight, can have a calming effect and help regulate a cat’s daily rhythm. This can lead to a more relaxed, content, and emotionally balanced cat. Over time, these small environmental enhancements can make a noticeable difference in their overall happiness and quality of life.

    Safe Ways to Provide Fresh Air for Your Cat

    An orange cat enjoys fresh air inside their outdoor catio.

    Providing your cat with fresh air doesn’t have to mean compromising their safety or changing their indoor lifestyle. In many cases, small adjustments can make a noticeable difference. Opening a window on a mild day, improving airflow throughout your home, or allowing short periods of supervised outdoor time can all introduce fresh air into your cat’s routine. These options can help break up the indoor environment and give your cat access to new scents and subtle environmental changes.

    However, these methods often come with limitations. Open windows aren’t always practical due to weather, safety concerns, or home design. Supervised outdoor time requires constant attention and isn’t always consistent. 

    To create a more consistent and safe solution, it’s helpful to think about ways your cat can access fresh air more regularly, without depending entirely on the weather or your availability. This is where more structured options come into play:

    • Open screened windows when conditions allow to safely introduce fresh airflow and outdoor scents
    • Provide supervised outdoor time through safe, controlled methods such as walks with a leash and harness, using a pet stroller, or setting up a secure tether in your backyard. Some cats enjoy exploring outside this way, while others may prefer staying indoors, so it’s important to follow your cat’s comfort level and personality
    • Build your very own DIY catio or invest in a professional Custom Catio, which allows your cat to safely enjoy fresh air, sunlight, and stimulation whenever they choose, without requiring you to keep windows open in extreme weather or worry about their safety

    Creating a More Enriching Environment for Your Cat

    Indoor cats can absolutely live long, healthy, and fulfilling lives, especially when their environment supports both their physical and mental needs. Fresh air isn’t about replacing the safety of indoor living; it’s about enhancing it. As we’ve explored, even small amounts of fresh airflow can introduce meaningful stimulation, improve comfort, and contribute to a more balanced daily experience for your cat.

    The good news is that incorporating fresh air doesn’t require drastic changes. Simple, intentional choices—like opening a window when conditions allow or creating a safe outdoor access point— can make a noticeable difference over time. These small adjustments help break up the monotony of indoor spaces and give your cat more opportunities to stay engaged with their surroundings.

    At the end of the day, supporting your cat’s well-being comes down to thoughtful environmental improvements. By finding safe, consistent ways to introduce fresh air into their routine, you’re not just improving their space; you’re helping them live a more enriched, content, and stimulating life.

    Do Indoor Cats Need Vaccines? (Yes, and Here’s Why!)

    Posted on by Maddie Cushing
    An indoor cat needs vaccines even if they spend all of their days lounging on the sofa, like the orange cat in this photo.

    Even if your cat spends their days lounging on the sofa, stretching out in a sunspot, or observing the outside world solely through the window near their cat tower, they still need vaccines!

    Exposure to dangerous and even deadly diseases can occur in unexpected ways, meaning indoor cats need vaccines just as much as their outdoor counterparts.

    Why do Indoor Cats Need Vaccines?

    A cat is held up by a veterinary technician during their vaccine appointment.

    Vaccines work by introducing a modified, inactive, or tiny amount of a virus or bacteria to the immune system, allowing our bodies to recognize an illness and learn how to fight it off. If a vaccinated cat then encounters that virus or bacteria in the wild, their body knows how to respond so they don’t get sick.

    Vaccines are safe, effective, and protect more than just individual pets. The more vaccinated pets there are, the less opportunity there is for disease to spread through animal communities.

    Viruses and bacteria are pathogens, which are microorganisms that can cause disease. Pathogens can travel in a multitude of ways, including by sticking to surfaces, clothing, or even skin. Some pathogens can even be airborne. This means that even if your cat is exclusively indoors, they could still be exposed to diseases that hitchhike through open windows, on objects you bring in the house, or even on you!

    Indoor cats need vaccines because the unexpected is worth preparing for, especially when it could mean life or death. Vaccines provide both vital protection for your pet and peace of mind for you.

    Core Vaccines vs Others

    A veterinary technician pulls up a core vaccine for a cat. Indoor cats need vaccines just like outdoor cats as unexpected exposure to disease may occur.

    Core vaccines are a category of vaccinations that are strongly recommended or even legally required for our pets. Indoor cats need vaccines from this core category, which include FVRCP and Rabies. Both of these vaccines prevent severe or potentially deadly diseases, which are unfortunately common and difficult or impossible to treat if contracted.

    Vaccines outside of the core two may be recommended for cats at higher risk for illness. For example, though FeLV should be administered to all cats under a year old, annual boosters may only be needed for cats at high risk of exposure. A veterinarian may recommend additional vaccinations based on a cat’s health, age, and additional risk factors.

    When Should I Vaccinate My Cat?

    A cat snuggles up in their tower, watching out the window. One way indoor cats may unexpectedly be exposed to disease is through open or screened windows.

    Both outdoor and indoor cats need vaccines throughout their lives to remain healthy. Kittens should be given their initial vaccines starting at 8 weeks of age. These shots continue in a series until the kitten is 16 weeks old. FeLV is considered a core vaccination for cats under 1 year old and should be administered accordingly.

    Adult cats need annual or tri-annual boosters to ensure their protection remains in place. Cats at higher risk for disease may need vaccinations more frequently. Alternatively, they may need vaccines outside of the core set to stay healthy and happy.

    If you have questions about which vaccines are right for your cat and when they should be given, speak with your veterinarian. They can help you choose the correct plan for your pet’s health.

    Need vaccines for your cat? The Humane Society of Utah has two preventative care clinics offering low-cost vaccinations! View pricing, hours, and additional information at UtahHumane.org/Clinic.

    Urinary Tract Issues in Cats: Signs & Prevention 

    Posted on by Guinn
    Gray tabby cat sitting upright with one paw raised against a neutral background.

    Urinary tract problems are common in cats and can lead to house soiling, discomfort, and serious health complications if left untreated. In fact, inappropriate elimination related to urinary concerns is one of the most common reasons older cats are surrendered to shelters. 

    What many people don’t realize is that urinary symptoms do not always mean a simple infection. In younger and middle-aged cats, the most common cause of urinary signs is feline idiopathic cystitis (FIC), a painful bladder inflammation often linked to stress. True bacterial urinary tract infections are more common in senior cats or those with underlying medical conditions such as diabetes or kidney disease. 

    The good news? Many urinary issues are treatable! 

    Common Signs of Urinary Tract Problems in Cats 

    Watch for the following symptoms: 

    • Urinating small amounts more frequently 
    • Straining to urinate 
    • Crying or showing signs of pain while urinating 
    • Urinating outside the litter box 
    • Blood-tinged (pink) urine 
    • Sudden litter box avoidance 
    • Lethargy 
    • Vomiting 

    If your cat is unable to urinate at all, this is a medical emergency. Male cats are especially at risk for urinary blockage, which can become life-threatening within 24 hours. Seek veterinary care immediately. 

    Gray tabby cat sitting upright with one paw raised against a neutral background.

    2. Incorporate Wet Food 

    Canned food contains significantly more moisture than dry kibble and can meaningfully increase overall hydration. Even adding one wet meal per day can help support urinary health. 

    3. Consider a Therapeutic Urinary Diet (If Recommended) 

    For cats with a history of urinary crystals, stones, or bladder inflammation, your veterinarian may recommend a prescription urinary diet. 

    These diets are formulated to: 

    • Carefully control mineral levels (such as magnesium, phosphorus, and calcium) 
    • Promote optimal urine pH 
    • Increase urine dilution 
    • Reduce recurrence of certain types of crystals and stones 

    While these diets are prescription-based, they are often similarly priced to many premium over-the-counter brands. Always consult your veterinarian before switching diets, especially if your cat has had previous urinary problems. 

    4. Reduce Environmental Stress 

    Stress plays a significant role in feline idiopathic cystitis and inappropriate elimination. 

    You can help by: 

    • Providing vertical spaces and hiding spots 
    • Maintaining consistent feeding and play routines 
    • Using pheromone diffusers if recommended 
    • Providing vertical spaces and hiding spots 
    • Avoiding sudden changes in environment when possible 
    • Cats thrive on predictability

    5. Keep Litter Boxes Clean and Appealing 

    A clean litter box is essential: 

    • Scoop daily 
    • Provide one box per cat, plus one extra 
    • Avoid heavily scented litters 
    • Scoop daily 
    • Provide one box per cat, plus one extra 
    • Avoid heavily scented litters 
    • Ensure boxes are placed in quiet, accessible locations 

    Strong fragrances may smell pleasant to us, but can deter cats from using the box consistently. 

    Early Intervention Matters 

    Urinary tract issues are painful, but they are also highly manageable with early veterinary care. 

    If your cat begins avoiding the litter box, do not assume it is behavioral. Medical causes should always be ruled out first. 

    With the right treatment plan, environmental support, and preventive care, many cats with urinary conditions can live comfortable, healthy lives for years to come. 

    How Daily Lifestyle Choices Impact Your Cat’s Lifespan

    Posted on by Guinn
    Calico cat walking confidently along an indoor shelf in a safe home environment.

    While genetics play a role in how long a cat may live, daily lifestyle choices often have a far greater impact on both lifespan and quality of life. A cat’s environment, nutrition, mental and physical enrichment, and emotional well-being shape their long-term health far more than chance alone. Understanding these factors is essential for anyone bringing a cat into their home or hoping to give their current cat the healthiest life possible.

    Genetics vs. Lifestyle: What Really Determines a Cat’s Lifespan

    Genetics can influence a cat’s predisposition to certain health conditions, but they don’t determine the whole story. While some cats may be born with higher risks for issues like kidney disease, heart conditions, or joint problems, lifestyle plays a major role in how, and when, those conditions develop.

    What cat parents can’t control is genetics. What they can control is everything that surrounds it, diet, activity level, stress exposure, environmental safety, and emotional well-being. When lifestyle supports health consistently, cats are better equipped to live longer, more comfortable lives regardless of their genetic starting point.

    Age-Specific Lifestyle Needs Throughout a Cat’s Life

    Tabby cat resting comfortably in a woven basket near a sunny window.

    A cat’s lifestyle needs naturally evolve as they move from energetic kittenhood into adulthood and, eventually, their senior years. While the goal of good care stays the same, the way cats engage with their environment, activity, and enrichment changes with age. Recognizing these shifts helps cat parents support health and comfort at every stage of life.

    Kittens and young adult cats thrive on frequent play, exploration, and opportunities to climb, chase, and practice natural hunting behaviors. As cats mature, their energy levels often stabilize, making structured play sessions and consistent routines more beneficial than constant stimulation. Adapting enrichment to match a cat’s age helps prevent injury while still supporting physical and mental health.

    For senior cats, lifestyle choices should prioritize comfort, warmth, accessibility, and gentle movement. Soft resting areas, easy access to food and litter, lower climbing options, and low-impact play help aging bodies stay mobile without strain. Importantly, slowing down does not mean eliminating stimulation; senior cats still benefit from interactive play, sensory engagement, and environmental variety tailored to their abilities.

    By adjusting lifestyle choices over time, cat parents can help ensure that every stage of life remains enriching, comfortable, and supportive of long-term well-being.

    The Human-Cat Relationship and Daily Interaction

    The relationship a cat has with their human plays a powerful role in emotional health and overall well-being. Consistent, positive interactions help cats feel secure, reduce stress, and support healthy behavior patterns. Cats who feel safe and understood are better equipped to handle changes, recover from illness, and maintain stable routines over time.

    Daily play and engagement provide more than entertainment; they support physical activity, mental stimulation, and emotional connection. Even short, regular play sessions help satisfy natural instincts and strengthen trust between cats and their humans. Just as important is daily observation: noticing changes in appetite, energy, movement, or behavior can reveal early signs of discomfort or illness.

    Attentive cat parents often detect health concerns earlier because they’re familiar with what’s normal for their cat. In engaged households, subtle shifts are less likely to be overlooked, allowing for quicker veterinary care and better long-term outcomes. In contrast, hands-off care can delay detection, leading to more advanced health issues before intervention occurs.

    Strong human-cat bonds aren’t just about affection; they’re an essential part of a lifestyle that supports longevity, comfort, and a higher quality of life.

    Stress Levels and Emotional Well-Being

    Chronic stress can quietly take a toll on a cat’s health over time. When stress is ongoing, it can weaken the immune system, disrupt digestion, affect sleep, and increase vulnerability to illness, all of which can impact longevity. Because cats are skilled at hiding discomfort, stress often goes unnoticed until it begins affecting their physical well-being.

    Common stressors include loud or unpredictable noise, tension with other pets, frequent routine changes, limited access to safe spaces, or a lack of control over their environment. Even well-meaning attention can become stressful if a cat doesn’t have the ability to retreat and rest when needed. Creating dedicated spaces designed specifically for a cat’s comfort and autonomy, such as vertical retreats, quiet zones, or secure outdoor enclosures like catios, can help restore a sense of control and reduce daily stress. What feels minor to humans can feel overwhelming to a cat without proper outlets or security.

    Three cats exploring a secure outdoor catio enclosure with climbing shelves.

    Predictable routines and designated safe spaces help cats feel grounded and secure. Consistent feeding times, familiar environments, and quiet areas where cats can retreat without interruption reduce stress and support emotional balance. These small, steady comforts create a sense of safety that supports both mental and physical health.

    Equally important is finding the right balance between engagement and overstimulation. While attention, play, and affection are vital, cats also need autonomy and downtime. Respecting a cat’s signals and allowing them to choose when to interact helps maintain trust, reduce anxiety, and promote a calmer, healthier life overall.

    Diet and Nutrition as a Lifestyle Foundation

    Nutrition plays a foundational role in a cat’s long-term health and lifespan. Cats are obligate carnivores, meaning their bodies are designed to thrive on species-appropriate diets rich in animal-based protein and essential nutrients. When nutrition supports a cat’s biological needs, it helps maintain healthy organs, stable energy levels, and a stronger immune system over time.

    Portion control and consistent feeding routines are just as important as food quality. Overfeeding, free-feeding, or frequent diet changes can contribute to weight gain and metabolic stress, which place added strain on joints, the heart, and internal organs. Predictable mealtimes and measured portions help support digestion, weight management, and overall stability.

    When it comes to wet versus dry food, each option has considerations. Wet food can support hydration and urinary health, while dry food may offer convenience and dental benefits for some cats. Many cat parents find that a balanced approach, guided by veterinary advice and a cat’s individual needs, works best for maintaining overall health.

    Hydration and obesity prevention are two of the most significant nutritional factors influencing lifespan. Encouraging water intake and maintaining a healthy body weight helps reduce the risk of chronic conditions such as kidney disease, diabetes, and joint issues. Over time, these daily nutritional choices play a powerful role in how long and how comfortably a cat lives.

    Mental and Physical Enrichment for Long-Term Health

    Mental and physical enrichment play a vital role in supporting a cat’s health throughout their life. Daily play encourages movement, maintains muscle tone, supports joint health, and keeps the brain engaged. Just as importantly, regular activity helps prevent boredom and supports emotional balance, both of which contribute to overall well-being and longevity.

    Activities that mimic natural hunting behaviors, such as wand toys, food puzzles, and interactive games, allow cats to engage their instincts in safe, satisfying ways. Puzzle feeders and treat-

    dispensing toys slow down eating, promote problem-solving, and provide mental stimulation, especially for indoor cats. These small challenges help keep minds sharp while encouraging healthy movement.

    Environmental variety also matters. Access to vertical space, window views, and changing sensory experiences gives cats opportunities to climb, observe, and explore. In some homes, secure outdoor enclosures can safely expand a cat’s environment by offering fresh air, natural sights and sounds, and additional space to move, all while maintaining safety and control. These enriched environments reduce stress by offering choice and stimulation without overwhelm.

    Consistent enrichment supports more than entertainment; it helps reduce stress, prevent obesity, and maintain both physical and cognitive health over time. When enrichment is part of a daily lifestyle, cats are more likely to remain active, curious, and comfortable as they age, contributing to a longer and higher-quality life

    Why Lifestyle Choices Matter Before You Bring a Cat Home

    A cat’s lifespan and quality of life begin long before their first day at home. Preparation plays a critical role in shaping the environment, routines, and care a cat will experience over many years. Thinking ahead allows future cat parents to create a lifestyle that supports health, comfort, and emotional well-being from the very beginning.

    Before bringing a cat home, it’s important to consider whether your space, schedule, and resources can support their needs throughout every life stage. This includes planning for daily interaction, enrichment, veterinary care, nutrition, and safe environments that adapt as a cat ages. Lifestyle choices made early often determine how smoothly a cat transitions into adulthood and senior years.

    Approaching cat ownership with intentional lifestyle planning is an act of long-term responsibility and care. When a cat’s physical, emotional, and environmental needs are considered from the start, they’re more likely to experience a life that’s not only longer, but healthier, calmer, and deeply fulfilling.

    Success Stories: Our Favorite Adoptions of 2025

    Posted on by Maddie Cushing
    Major, an adopted dog and one of the Humane Society of Utah's success stories from 2025, falls asleep with a tennis ball in his mouth in his adoptive home.

    If you follow our Facebook and Instagram accounts, you are likely very familiar with HSU Success Stories. Each week, we post an update on an adopted pet from the Humane Society of Utah that has been submitted by the pet’s adopters. While we love all of our HSU Success Stories, a few submissions from 2025 were particularly special. Without further ado, here are some of our favorite adoptions from the previous year!

    Major, a dog adopted from the Humane Society of Utah, smiles at the camera in his human's office. A part of Major's success story is that he often goes to work with his person!

    Major is the Cutest Coworker Ever!

    “In January, I adopted a sweet boy by the name of Major from the Humane Society of Utah. He has come a long way!

    In the time I’ve had him, I’ve learned that he loves to play with anyone with 4 legs. When visiting his Nana (my mom), he met her cats, and not only did he not try to chase or show any kind of reactionary behavior, but he approached them slowly, sniffed, and even touched noses with both felines. He has also made several canine friends with whom he loves to play.

    He has also shown that he loves children. My niece, who is eight, gets anxious around bigger dogs and was nervous meeting him for the first time. He seemed to sense her anxiety and was incredibly gentle with her. On a day when she was visiting me, I invited her to walk with Major and I. Major not only stayed on his best behavior, he also kept looking back to check and see if my niece was keeping up. When he saw she was falling a little behind, with no prompting from me, he slowed down and stayed next to her the rest of the walk.

    His intelligence has really started to shine. On Fridays, I’ve been taking him to my office for socialization as well as to mix up his routine and give him some variety. After only a few visits, I can walk toward my office suite, release his leash, and tell him “Go Office” and he will walk down the hall and wait in front of my door for me.

    Major has definitely and remarkably adjusted and has been as good a companion and best friend as I could ask for in a million years.”

    Milo, a tabby cat and an HSU Success Story from 2025, snuggles up in his soon-to-be adopter's lap in Kitty City at the Humane Society of Utah.

    Milo Picked his Family… and his Success Story

    “We adopted Milo (shelter name Helios) in February of 2025, and he has been just so perfect. When we went to look at cats, he was meowing at us through the glass door and immediately sat down in my lap when came in. We knew we couldn’t leave without him!

    Since then, Milo has been so sweet and playful. He loves to purr, make biscuits, and play with his string toys. He’s been such a good fit for us that we joke about calling the Humane Society and saying thank you so much for the perfect cat!”

    Honey the German Shepherd mix lounges in a hammock in one of the photos her adopters submitted with her success story.

    Honey’s Wait was Well Worth It

    “We had just said goodbye to our beloved German Shepherd, Major, after a long and beautiful life. The loss had left us heartbroken, and while friends and family gently told us it was too soon to think about another dog, I kept feeling a strong pull in my heart to visit the shelter. When I finally decided to go, I thought I would bring home a small companion, maybe a chihuahua. But the moment. I walked in, everything changed.

    That’s when I met Honey (known as Jill at the shelter). She was brought to HSU the day before. Our eyes met, and it was love at first sight. I later learned that Honey had spent nine long months in three different shelters, waiting patiently for someone to see her the way I did that day.

    From the moment she joined our family, she has been nothing short of a blessing. Her love has not only helped heal my heart, but it has also brought joy and light to our entire family. Honey now goes everywhere with me; her tail wagging, her eyes bright with happiness. She’s playful, loyal, gets along with other dogs, and is just the perfect fit for our home. Every single day, she fills my cup with love, joy, and gratitude.”

    Teenage kitten Mila rests her chin on her human's laptop. In her success story, her guardian mentioned that she now rules the house!

    Mila’s Purr-fect Success Story

    “I adopted 7-month-old Mila on September 13th. After jumping on my shoulder to say hi to me, I just had to bring her home. Now, she rules the house with her zoomies at three in the morning, escapades on top of the counters, and occasional cuddles with her person.

    Mila is very food-motivated and loves to rummage through the pantry, but she is very cute while doing it. She is the best troublemaker in the world, and I’m so grateful to have her as an addition to my family.”

    Callie Rose snuggles up with one of the kiddos in her new home.

    Callie Rose is Quite the Cuddle Bug

    “We adopted Bonita and renamed her Callie Rose!

    When I adopted Callie, I was actually preparing to get a puppy. I had an urge to go to the shelter that day and I’m glad I did because I found my Callie baby! I instantly fell in love with her and knew I was going to take her home.

    Callie instantly blended in with our family. She loves both of my kids and they frequently take naps together. She has such personality, and I’m constantly finding out new things about her! For instance, she absolutely loves rolling in the grass on our walks… there’s a minimum requirement of three roll-abouts for each walk. Whenever the blender comes out, she will bark and dance until I give her some whipped cream straight from the can… my kids might have taught her that.

    I’m so happy with my decision to go to the Humane Society that day. I found my furever friend and get to give her the best life!”

    Consider adopting this year, and perhaps you could be one of our favorite success stories in 2026! All of our adoptable pets can be viewed on our adoption page.

    Obesity In Indoor Cats: Fun Solutions to Get Them Moving

    Posted on by Margaret Langworthy
    Orange cat sleeping on a blanket

    Keeping cats indoors is one of the best ways to protect them from cars, predators, disease, and other outdoor dangers. However, because indoor cats rely on their guardians to provide stimulation and exercise, they sometimes need a little extra encouragement to stay active. Without enough play or enrichment, even the most pampered house cat can gradually put on extra weight.

    The good news is that maintaining your cat’s fitness doesn’t have to be complicated or time-consuming. With the right mix of play, creative spaces, and gentle encouragement, you can help your cat stay physically fit, mentally engaged, and emotionally fulfilled, all from the safety and comfort of home. This guide explores fun, practical ways to help indoor cats stay active, reduce stress, and live longer, happier lives.

    Why Indoor Cats Are Prone to Weight Gain

    Indoor life gives cats the safety, comfort, and stability they deserve, but it also changes how they burn energy. When a cat’s daily routine revolves around lounging, napping, and eating on demand, their calorie output can fall behind their calorie intake. Over time, that imbalance may lead to gradual weight gain.

    Cat sitting on a counter

    Here are a few common reasons indoor cats are more likely to gain weight, and how understanding them can help you create a healthier routine:

    • Less Natural Movement 
    • Constant Access to Food
    • Reduced Mental Stimulation 
    • Boredom or Stress Eating

    Health Risks Associated With Feline Obesity

    Extra weight can have a bigger impact on cats than many people realize. Because cats are small and built for agility, even a few extra pounds can strain their joints, organs, and overall energy levels.

    Here are some of the most common health risks linked to feline obesity:

    • Diabetes
    • Joint Pain and Arthritis
    • Heart and Breathing Issues
    • Liver Problems
    • Shorter Lifespan and Lower Quality of Life

    Remember, this isn’t about blame, it’s about care. Weight gain happens gradually and often goes unnoticed. By understanding the risks and making small, consistent changes, cat parents can help their cats feel lighter, move easier, and live happier, longer lives.

    How To Tell If Your Cat Is Overweight

    Not sure if your cat might be carrying extra weight? There are a few simple ways to check at home before consulting your veterinarian.

    • Feel for the ribs: You should be able to feel your cat’s ribs easily under a thin layer of fat. If you have to press to find them, your cat may be overweight.
    • Check the waistline: When viewed from above, a healthy cat typically has a gentle “hourglass” shape. From the side, you should see a slight upward tuck behind the ribs.
    • Watch their movement: Hesitation to jump, difficulty grooming, or tiring quickly during play can all be signs of extra weight or joint discomfort.
    White cat at a vet appointment

    For the most accurate assessment, your veterinarian can perform a Body Condition Score (BCS) evaluation, a hands-on check that helps determine your cat’s ideal weight and muscle tone. Some breeds (like Maine Coons or British Shorthairs) and older cats naturally have different healthy ranges, so a professional evaluation ensures your cat’s plan is tailored to their needs.

    If you suspect your cat is overweight, schedule a visit with your veterinarian. They can confirm your cat’s condition, rule out any underlying medical issues, and guide you on safe weight-loss steps, such as adjusting portion sizes, choosing the right diet, and creating an activity plan that fits your cat’s age and personality.

    Fun and Easy Ways to Get Your Cat Moving Indoors

    • Interactive Toys – Encourage your cat’s hunting instincts with wand toys, or feather teasers. Move toys unpredictably, like prey would in nature, to keep your cat engaged and motivated.
    • Puzzle Feeders – Turn mealtime into playtime by using puzzle feeders or treat-dispensing toys. These mimic foraging behavior and help slow down eating while keeping your cat’s mind sharp.
    • Vertical Spaces – Cats love to climb and survey their surroundings from up high. Cat trees, shelves, and window perches give them healthy outlets for climbing, jumping, and lounging, all while enriching their environment.
    • DIY Obstacle Courses – Get creative with what you already have at home, tunnels, cardboard boxes, or even a few cushions can become a fun mini adventure park. Rotate items occasionally to keep things new and exciting.
    • Short, Frequent Play Sessions – Aim for several 5–10 minute play bursts each day. Even brief sessions add up to meaningful exercise and help prevent boredom.
    • Catios: Safe Outdoor Adventure – For cats who crave a little fresh air and variety, a catio (an enclosed outdoor space) is an excellent way to expand their world safely. Catios provide climbing spots, sunshine, and endless sensory enrichment—all without the risks of free-roaming outdoors.

    Check out some catio ideas to inspire your next build and discover how these enclosures can become your cat’s favorite spot for play and relaxation.

    Two cats climbing up a structure

    Nutrition and Portion Control Matter Too

    Exercise is only half the equation when it comes to keeping your cat healthy, nutrition and portion control play an equally important role. Even the most playful cats can struggle with weight management if they’re consuming more calories than they burn.

    • Feed with intention, not availability – Instead of leaving food out all day, try scheduled meal times. This helps you monitor how much your cat eats and prevents boredom snacking.
    • Measure portions carefully – Follow your veterinarian’s feeding recommendations based on your cat’s age, size, and activity level, scooping “by eye” can easily lead to overfeeding.

    Consult your veterinarian before changing diets – Your vet can help you choose a balanced food and determine safe calorie reductions if weight loss is needed.

    Final Thoughts — Active Cats Are Happy Cats

    At the heart of every cat’s well-being is movement, whether it’s a playful pounce, a confident climb, or a curious stretch toward the window. Staying active doesn’t just keep cats physically fit; it strengthens their confidence, reduces stress, and enhances their emotional health. A cat that moves, explores, and plays is a cat that thrives.

    The best part? Keeping your cat active doesn’t require major lifestyle changes, just small, consistent moments of enrichment. A few minutes of play each day, a puzzle feeder at mealtime, or a cozy catio that encourages natural movement can make all the difference.

    As cat parents, we have the joy and responsibility of creating spaces that bring out the best in our feline companions. With a little creativity, we can give our cats the joy of movement, safely, sustainably, and with love.

    Cat playing with a feather toy

    How To Build Your Own Catio: A Step By Step Guide For Beginners

    Posted on by Margaret Langworthy
    Grey cat with green eyes in a catio

    If you’ve ever watched your indoor cat gaze longingly outside, you’ve probably wished they could enjoy the outdoors—without the dangers. That’s where a catio (cat patio) comes in.

    Building one might seem intimidating, especially if you’re not a seasoned DIYer—but don’t worry. Whether you’re working with a backyard, balcony, or sunny window, this guide covers everything from planning and materials to building your first frame.

    Let’s get started on a catio your cat will love—and you’ll feel proud to create.

    Why Build A Catio?

    First off, what is a catio? A catio—short for cat patio—is a safe, enclosed outdoor space designed just for cats. It lets them enjoy fresh air, sunshine, and nature without the dangers associated with free roaming. Whether it’s a small window box or a full backyard retreat, a catio blends freedom and safety, enriching your cat’s life and giving you peace of mind.

    Large catio

    More than just a play space, catios offer the sights, sounds, and scents of the outdoors—like rustling leaves and birdsong—that keep your cat mentally and physically stimulated.

    Catio Health Benefits

    • Encourages exercise: Climbing, jumping, and exploring promote a more active lifestyle.
    • Improves mobility and joint health: Regular motion helps keep muscles and joints flexible.
    • Alleviates boredom: A constantly changing outdoor view keeps your cat mentally stimulated.
    • Supports natural instincts: Watching birds, smelling plants, and feeling the breeze satisfies their hunting and sensory needs.
    Two cats inside a catio

    Step 1: Plan Your Perfect Catio

    Assess Your Space

    Start by thinking about your cat’s personality. Do they love watching people or cars, or are they sensitive to noise? Choose a spot where your cat will feel safe and relaxed—it’s their retreat, after all. Aim for a balance of sun and shade, and consider access: will it connect through a door, window, or tunnel? These details will help shape a catio your cat will truly enjoy.

    Consider Your Cat’s Needs and Personality

    Each cat is unique, so tailor the catio to their needs. Energetic cats may enjoy climbing features, while older or shy cats might prefer low, cozy, or enclosed spots. Keep their age, confidence, and activity level in mind to create a space that feels just right.

    Black and white cat looking straight on

    Step 2: Choose Your Catio Style

    Types of Catios

    When it comes to catio design, there’s no one-size-fits-all. Choosing the right style depends on your available space, your cat’s personality, and how you want them to access the outdoors. Here are three popular types to consider:

    • Window Box Catio: A compact option that attaches just outside a window, perfect for apartments or small spaces.
    • Balcony Catio: Great for upper-level homes, this type provides fresh air and views while keeping cats safe above ground.
    • Freestanding Structure: The most spacious and customizable style, often built in backyards with multiple levels, shelves, and lounging zones.
    • Window box catio
    • Free standing catio

    Step 3: Gather Materials and Tools

    Recommended Materials

    When it comes to building a catio, choosing the right materials is essential—using cheap or flimsy components can put your cat’s safety at risk. We recommend using weather, rot, and insect-resistant lumber, such as pressure-treated wood or naturally durable options like cedar or redwood.

    For roofing, check out this in-depth guide on the best catio roofing options. We suggest using a strong, long-lasting material like polycarbonate panels or corrugated metal roofing to provide protection from the elements year-round.

    Wooden catio structure

    When selecting your screening or fencing, keep in mind that it needs to withstand even the most determined escape artists and curious predators. Our top choice is 1×1 black PVC-coated critter fencing—not only is it visually clean and unobtrusive, but it’s also tough enough to keep out predators like coyotes, owls, hawks, and more.

    Additionally, be sure to use galvanized steel screws, rust-resistant fasteners, and heavy-duty hinges and latches. These elements will help your catio stand the test of time by resisting corrosion and maintaining structural integrity through all kinds of weather. Every detail matters when building a space that’s secure, durable, and built to last.

    Step 4: Build Your Catio

    Before picking up a hammer, start with a plan. A basic sketch can guide your build and help prevent costly mistakes. If designing from scratch feels overwhelming, you’re not alone. Companies like Cat Topia specialize in catio design and construction, helping bring your imagination and vision to life. DIYers can also find free templates and inspiration through online communities with a little digging. Having a clear design upfront makes the entire building process smoother and more enjoyable.

    With your plan and materials ready, begin by constructing a level, sturdy frame—the foundation of a safe and lasting catio. Securely attach wire mesh or fencing, checking for gaps or sharp edges, and reinforce vulnerable spots, especially in wildlife-prone areas. Finish by adding a weather-resistant roof, durable flooring like pavers or decking, and entry points such as a pet door or tunnel connecting to your home. Don’t forget a secure door for human access. Prioritize safety, comfort, and ease of maintenance at every step.

    Conclusion

    Building your own catio is more than just a weekend project—it’s a meaningful investment in your cat’s health, happiness, and safety. Whether you’re crafting a small window box or a spacious backyard retreat, every step you take brings your cat closer to a life full of fresh air, stimulation, and adventure—all within the safety of your home’s boundaries.

    Don’t be afraid to get creative, take your time, and most importantly, enjoy the process. Your cat will thank you with every sun-drenched nap and bird-watching session. And when you’re done, we’d love to see what you create—share your build, spread the word about humane outdoor alternatives, and be sure to check with the Humane Society of Utah for more resources and inspiration.

    Black cat in a catio

    Dangers of Foxtail Grass – Protecting Your Pets from Hidden Hazards

    Posted on by Guinn

    Summer brings sunshine and outdoor adventures for pets, but also hidden dangers of foxtail grass. This common weed’s barbed seed awns can burrow into fur and skin, causing severe health problems.

    Understanding Foxtail Grass

    Foxtail grass has a bushy, spike-like seed head that resembles a fox’s tail. The grass awns, designed to burrow and plant seeds, can also burrow into a pet’s skin, causing pain and infections.

    The Dangers of Foxtail Grass

    Unlike typical grass blades, foxtail awns are barbed and don’t dissolve. They can penetrate a pet’s skin, eyes, ears, nose, or other openings. The barbs prevent them from backing out, allowing them to move deeper and cause serious injuries and infections. Left untreated, they can even reach internal organs and become fatal.

    Symptoms of Foxtail Embedding

    Be aware of signs your pet might have a foxtail awn embedded:

    • Persistent licking or biting at a specific area, especially paws.
    • Swelling, redness, or limping.
    • Sneezing, coughing, or nasal discharge (if inhaled).
    • Head shaking or ear scratching.
    Collage image of three. One image is a dog's leg x-ray showing embedded foxtail. Another image is a picture of a dog's paw with swollen toes showing where the foxtail is embedded into skin. Third picture is of foxtails seeds.

    Preventing Foxtail Grass Problems

    The best defense is avoidance. Here’s how to protect your pet:

    • Yard: Remove all grasses with barbed seeds.
    • Leash walks: Keep your dog leashed in areas with potential foxtail grass, avoiding fields, overgrown paths, and tall, dry grass.
    • Regular inspections: After walks, thoroughly check your pet’s paws, ears, and between toes.
    • Grooming: Regularly groom and trim fur, especially around the feet, to prevent foxtails from attaching.
    • Protective gear: Consider dog booties or body suits for frequent walks in foxtail grass areas.
    Beware of Foxtails safety tips infographics by Red and Howling.

    If Your Pet is Affected

    If you suspect a foxtail awn embedment, seek veterinary care immediately. Depending on the location, removal often requires sedation or surgery. Early intervention is crucial for a quick recovery and to prevent complications.

    Temporary Family, Permanent Difference: Foster a Pet Today!

    Posted on by Maddie Cushing
    Foster a pet like Samwise and make a huge difference! Foster families save lives and help homeless pets through a variety of situations.

    June is National Foster a Pet Month! What does it mean to foster a pet for an animal shelter, and why is it so important? Today, we’d like to answer these questions and tell you about some special types of fosters we are in need of at the Humane Society of Utah.

    Why Foster a Pet?

    Fostering is opening up your home to temporarily care for a shelter pet. There are many reasons that a pet may need a foster home. A few example reasons include…

    • The pet is recovering from an injury or illness
    • They’re a baby animal who is too young to be put up for adoption
    • The pet is a mother dog or cat who has recently weaned a litter and needs additional time to let their milk dry up
    • They may have behavioral needs to work on
    • Some pets simply need a break from the shelter environment

    Foster families play an essential role in animal welfare, providing care and support for the most vulnerable pets in our shelter. Additionally, fostering opens up more kennel space in our facility, meaning we can save even more lives!

    When you foster a pet for the Humane Society of Utah, we provide all the supplies, food, and medical care your foster pet needs. All that you need to do is provide a safe and loving space for your foster animal and communicate with our team about how they’re doing.

    Big Dogs, Big Hearts, Big Need!

    Do you love big dogs? Do you have some extra space in your heart and home? Have you ever considered fostering? We need your help!

    The number one type of pet that we need foster families for are large breed dogs. Oftentimes, these gentle giants are overlooked due to their size and spend a longer time waiting for a foster than other pets in our care. We’re here to tell you that a bigger furry friend just means more to love!

    Ruger, a yellow lab and big dog in need of a foster home, poses in front of a backdrop of purple tinsel.

    Slumber Paw-rty at Your Place?

    Recently, we’ve discovered a need for a very special type of foster volunteer at the Humane Society of Utah. We need overnight emergency fosters for baby animals!

    Lately, we’ve frequently found ourselves with baby kittens and puppies coming into our care late in the day. These cuties are too young to stay in the shelter overnight by themselves, so they need a home to land in for the night while we search for a more permanent foster for them.

    Overnight emergency fostering is an excellent opportunity for short-term fostering. It’s just a night or two of commitment rather than the days to weeks that a pet may typically spend in a foster home. If you choose to become an overnight emergency foster, you’ll receive a call from HSU when baby animals come in, then you can come pick up your emergency overnight fosters for the world’s most adorable sleepover!

    If you are interested specifically in overnight emergency fostering for HSU, be sure to include that in the comments section of your foster application.

    Fizz, a black and white kitten too young to be adopted, is an example of an emergency overnight foster pet.

    Become a Fostering Pro!

    If you choose to foster a pet and want to go the extra mile, we have a few ways you can help!

    • Tell us all about your foster! Foster families are in a unique position to get to know a pet’s personality. Since foster pets are in a home environment, it’s often easier to get a picture of how they may behave in their adoptive homes. Not only can you help a homeless pet during their time staying with you, but through learning and sharing about your foster pet’s personality and their needs, you can help them find an adopter, too!
    • Create photo and video content! They say a picture is worth a thousand words, so imagine just how much a video is worth! Taking cute photos and videos of your foster pet during their stay with you and sharing that content with the shelter can really help them find a home. The content doesn’t need to be professional quality or over the top— even a cellphone pic of your foster pet snoozing on the sofa can go a long way!
    • Teach an old dog a new trick! By that we mean teach any pet, of any age, any new thing! Setting aside 5-10 minutes a day to work with your foster pet on a new cue or skill can really help them out once they hit the adoption floor. Do they know how to sit? How nice are their leash manners? If you’d like to help your foster pet learn a new thing, we’d be happy to help give some guidance about fear-free training techniques!

    Foster a Pet: Be A Hero!

    We aren’t exaggerating when we say fostering saves lives! Become a hero for homeless animals today when you sign up at utahhumane.org/foster.

    June is National Microchip Month! Microchip for Peace of Mind.

    Posted on by Maddie Cushing
    A dog sits on the grass outside with their head tilted. A microchip can help reunite guardians with a lost pet who has wandered off outdoors.

    With June comes warmer weather, school break, and the beginning of summer activities. You and your pets may be spending more time adventuring in the great outdoors. But what if your beloved pet wanders off a little too far and becomes lost? A microchip could be the key to a quick reunion!

    What is a Microchip?

    Microchips are small implants, roughly the size of a grain of rice, that are injected into the back of a pet’s neck. The chip contains an identification number which is unique to your pet and is linked to your contact information so you can be reached if a lost pet is found.

    It’s important to consider that microchips are not GPS trackers. When a chip is scanned at a veterinary office, shelter, or by an animal services officer, it brings up the pet guardian’s information. With this information, whoever has scanned the lost pet’s chip can contact the pet guardian.

    For this reason, it’s very important that pet guardians ensure their pet’s microchip information is up to date. If you’ve moved or had a change in phone number or email, be sure to update your pet’s chip information to reflect that.

    Why are Chips Important?

    According to a study from the American Veterinary Medical Association (AVMA), lost pets with microchips are far more likely to be reunited with their guardians than lost pets without microchips. The rate of lost dogs with microchips who were returned to their families is more than double the rate of dogs without chips. The difference for cats was even more dramatic, with the rate of return with a microchip being more than triple the rate without a chip.

    Microchips are a permanent form of identification for your pet. Once a chip has been implanted, it can be scanned at any time in your pet’s life. Chips work across boarders, and are even often a requirement for international travel and moves.

    Studies also suggest that having your pet microchipped can help to deter pet theft. If you pet is stolen, microchips can offer proof of ownership. This makes chips a key tool in reuniting you with your furry friend, and in catching wrongdoers.

    A gray, fluffy cat peers out of a window. Even indoor-only pets should have a microchip, just in case they are able to get outside and wander off.

    If Your Pet has a Microchip…

    That’s great news! Your pet only needs to be microchipped one time in their life. However, it is very important for pet guardians to make sure their pet’s chip information stays up to date. Updated information helps to ensure that you will be able to be contacted should your pet ever get lost.

    You are able to update the contact information associated with your pet’s chip through the manufacturer’s database online. If you are unsure which manufacturer your pet’s chip is associated with, you can have the chip scanned at your veterinary office to find out.

    If Your Pet doesn’t have a Microchip…

    The Humane Society of Utah can help with that! Our Murray clinic offers microchipping services on a walk-in basis. For an affordable, one-time cost of $40, your pet will be protected for life!

    After your microchip has been implanted, our clinic will give you an informational handout about registering your microchip online. This is a very important step in the process because this is how you attach your contact information to your pet’s chip.

    The Humane Society of Utah's Murray clinic location offers microchipping services for pets on a walk-in basis.

    Don’t wait to protect your pet! Have them microchipped today at our Murray clinic for a lifetime of peace of mind. Find hours of operation, pricing, and more at utahhumane.org/clinic-locations/murray-clinic.